Tallgrass Psychological Services

Men’s mental health awareness. It’s a topic that doesn’t get nearly enough attention, and honestly, it’s about time we change that.

Therapy Isn't for Men! This is something men are often told or feel due to the stigma surrounding receiving mental health support.

According to the Global Self-Care federation website, self-care is “the practice of individuals looking after their own health using the...

Stigma comes from a lack of knowledge or understanding of an issue. Sadly, there is often a stigma surrounding mental health and mental...

Depending on the source, 20-25% of people or more will experience anxiety severe enough to qualify for an anxiety disorder diagnosis....

Wintery snow and time off from work. Decorations, Christmas tress, and an abundance of delicious food. The anticipation of seeing family...